Y2 Workshops
Pick your playground.
Choose a studio below and book your next questionable-but-transformational decision.
aRT OF ASSISTING
ASSIST LIKE YOU MEAN IT.
This is not a hover-nearby-and-hope-for-the-best kind of workshop. This is hands-on, confidence-building, consent-forward assisting that helps students feel stronger, safer, and more supported.
We’ll break down why assists matter, when to use them, and how to touch humans without feeling awkward or apologetic. You’ll learn clear, effective assists for common postures, how to read bodies and energy, and how to adjust with intention instead of ego.
Expect real practice, real feedback, and zero fluff.
You’ll leave with:
• Strong, grounded assists you can trust
• Clear communication and confident consent
• The ability to walk into any room and assist on purpose
If you’ve ever thought, “I want to help, but I don’t want to be weird,” this workshop is for you.
Touch with purpose. Assist with confidence. Shut up and assist.
DETAILS:
TAUGHT BY: TANNER B. & JOHNNA S.
DATES/TIMES: JUNE 13TH & 14TH, 1PM-6PM
LOCATION: Y2 COTSWOLD
PRICING: EARLYBIRD (BEFORE 5/31): $199, REGULAR: $249
SACRED JOURNEYS
WHO ARE WE?
Who are we? Who are you? Who are they? Our dive into humanity’s sacred journeys explores the origins, beliefs, and practices of Buddhism, Christianity, Hinduism, Islam, Jainism, Judaism, Sikhism, Daoism, Shinto, Zoroastrianism, and Yoga. In addition to discussing the study of religion and the who/when/where/what/why/how of these world traditions, we will focus on inter- and intracultural appropriation and appreciation to deepen understanding of ourselves
DETAILS:
LED BY: MARCY B
LOCATION: Y2 COTSWOLD
PEOPLE-INFORMED YOGA
YOGA IS MORE THAN MOVEMENT- IT’S MEDICINE.
This training equips modern wellness leaders with tools to guide trauma-informed and addiction-sensitive yoga practices, creating safe spaces for healing. Blending ancient yogic principles with neuroscience and psychology, this program empowers you to help others reconnect with their bodies, reclaim their lives, and rediscover wholeness.
Modern Features & Benefits:
Trauma-Informed Practices: Create safe, inclusive spaces that honor individual experiences.
Addiction-Sensitive Tools: Support recovery through movement and breathwork.
Neuroscience Meets Yoga: Understand how trauma affects the brain—and how yoga can help.
Real-World Application: Work with diverse populations in studios, recovery centers, or 1:1.
Personal Growth: Deepen your understanding of healing through embodied practice.
DETAILS:
LED BY: JOHNNA S
LOCATION: Y2 COTSWOLD